The Power of Heart and Gut Intelligence
Anchoring Emotional Cadence Develops Your Leadrship
This is Part 3 of a 7-part series on Incomplete Cycles and its effects on our business, lives, and decision-making.
Did you miss the previous posts? Here you go!
Part 1 Leading Through Complexity: Harnessing the Power of Incomplete Cycles
Part 2 Limitations of Hierarchical Thinking
Recognizing the limitations of hierarchical thinking, we are prompted to explore additional forms of intelligence that can help us navigate complexity and embrace interconnectedness.
Heart and gut intelligence, with their focus on emotional awareness and intuition, offer valuable insights and perspectives that complement rational analysis. By integrating these complementary modes of intelligence, we can develop a more comprehensive approach to decision-making and problem-solving.
The Power of Heart and Gut Intelligence
While acknowledging the importance of continuous emotional growth, it's essential to recognize that relying solely on intellectual reasoning may not always lead to the most fulfilling outcomes. To break free from the limitations of incomplete cycles and make holistic decisions, we must tap into the innate wisdom of our heart and gut intelligence.
These powerful forms of intelligence complement our rational minds, offering valuable insights and guiding us towards more integrated choices. By understanding and harnessing the potential of heart and gut intelligence, we can foster a more balanced approach to decision-making and significantly reduce the likelihood of falling into incomplete cycles.
Heart and gut intelligence are often described as a 'sixth sense' or an inner compass that can guide us through life's complexities. The heart, in particular, is known to generate an electromagnetic field that can affect our emotional state and influence our decision-making processes. By practicing heart-centered techniques, such as mindfulness, gratitude, and empathy, we can strengthen our connection to this powerful source of wisdom and intuition.
Our Guts are our Second Brains
Similarly, the gut has been referred to as our 'second brain,' due to its extensive network of neurons and its ability to influence our emotions, mood, and decision-making. Trusting our gut feelings and instincts can help us navigate uncertain situations and avoid the pitfalls of incomplete cycles.
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“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Albert Einstein
Embracing the Wisdom of Emotional and Intuitive Intelligence
The heart and gut are often seen as powerful sources of intelligence, capable of guiding us towards more fulfilling and balanced choices.
The Institute of HeartMath has conducted extensive research on heart intelligence, revealing that the heart sends more signals to the brain than vice versa, influencing our emotions and decision-making processes (McCraty et al., 2009).
Similarly, gut intelligence, or "gut instinct," has been shown to be closely linked to our emotions and intuition, with scientists discovering a network of over 100 million neurons in the gut (Gershon, 1999).
In situations where intellectual reasoning falls short, listening to our heart and gut can provide invaluable guidance.
A study published in the journal Frontiers in Neuroscience found that individuals who relied on their gut feelings performed better in complex decision-making tasks compared to those who relied solely on cognitive reasoning (Dane & Pratt, 2007).
As we deepen our exploration of heart and gut intelligence, it's important to consider the role of the torus field—a fundamental form of balanced energy flow found in sustainable systems at all scales.
The torus field serves as a powerful reminder of our interconnectedness with the planet and its natural systems.
By maintaining a healthy torus field within ourselves, we can contribute to the overall health of our planet and its ecosystems. This interconnectedness emphasizes the importance of addressing both individual and collective well-being as we navigate the complex challenges of the Anthropocene era.
Leading Through Complexity: Harnessing the Power of Incomplete Cycles was originally published in one LONG post with a different title. (wanna know more about why I made changes, DM me and I’ll share my insights.) This is 3 of a series of 7 to give you the space to explore and examine your patterns so that you genuinely absorb, process + integrate this body of work to anchor your emotional cadence as a leader.
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A start with a couple of questions:
When exploring incomplete cycles, have you asked yourself, where might incomplete cycles be causing me unnecessary hurdles right now?
When I ask myself questions that seem like starting a hard conversation - like now, do I ignore it or make excuses that I will do it later?
What might it feel like to not have incomplete cycles clogging up your progress in either or both life + your business?
Want help navigating your incomplete cycles?
You can start with getting the Action Guide for this series on harnessing the power of incomplete cycles action guide. It will be available for individual sale or you can get it FREE when you become a Founding Subscriber/member.
What Now?
Now that you are on the journey of understanding the importance of completing cycles - especially with problem-solving and decision-making, lets implement this together. I know how to help you put these insights into action. Implementing them intentionally improves your outcomes.
With my guidance, we'll often in a single session close the loop on unresolved challenges, including identifying unprocessed emotions that may be holding you back.
Remember, tackling these emotional hurdles doesn't always require a therapist—often, my clients and I can navigate and create a process in a single session. Reach out today, and let's complete the cycle of growth together. To begin, consider these three options:
Harness my Wisdom (a single session with optional 30-day support)
VIP Days (for those who benefit from concentrated downloads)
Advise/Coach on specific you want to improve - Communication - Power - Leadership: Programs (topic + behavior-specific containers that can be either short or long-term - for example, 12 weeks to 13 months)
Which path resonates most deeply with you? Give yourself permission to act today and reach out to me Michele Price to explore which type will serve you best right now so you can start this empowering journey.
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As always, you can show your support by checking out my free publication, Into the Vortex. I appreciate your consideration and look forward to working with you!
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